To pray in the spirit is to meditate and have quiet times with the word of God. By this, we are enabled to reach the WORD of God within us through our Spirit Man. In this process, we are able to transcend the physical into the supernatural “kingdom of God” which lies within us (Luke 17:20-21). In prayers therefore, we experience the fullness of God through Christ or The Eternal Word (Ephesians 3:14-19) Prayer and meditation are, if not the most powerful process in the world to heal, reveal, enrich, and uplift our lives. When we make a conscious contact with God through HIS ETERNAL WORD, asking for help, miracles happen.